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Welcome to Better Bodies Osteo, situated on the beautiful North Shore of Auckland! Osteopaths use hands-on techniques such as gentle manipulation, mobilization, targeted pressure point release, soft tissue release, stretching, and patient education to help relieve pain and discomfort.

Your Partner in Health, Movement & Injury Prevention

Better Bodies Osteo provides osteopathic care from Auckland's North Shore, practical on-site workplace
workshops, live webinars, and flexible online training programs for organisations.

Led by registered osteopath Raymond Daniels, our approach combines hands-on care, clear education and
practical tools to help people move, work and feel better.

 
 
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How Better Bodies Can Help

Whether you're looking for individual osteopathic care or practical training for your workplace, choose the pathway that best suits you.

Osteopath Raymond Daniels holding a model spine and pelvis

Osteopathic Clinic

Ray offers a variety of techniques including gentle manipulation, soft-tissue therapy, and targeted pressure-point release to promote healing and restore function.

Osteopath Raymond Daniels delivering an on-site workplace workshop

On-Site Workshop

Practical, interactive workplace workshops and live webinars designed to help employees better understand movement and everyday workplace health. Topics can include safe manual handling, improving posture & ergonomics, and improving breathing & mental health.  

Osteopath Raymond Daniels demonstrating seated posture on an office chair

Online Programs

Flexible online workplace training for organisations that want practical education employees can complete at their own pace. Choose Manual Handling, Improving Posture & Ergonomics, Workplace Wellbeing, or combine programs for your team.

Trusted By Workplaces

Ray has delivered workplace health, movement and training services for organisations across a range of industries.

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Why People and Organisations Choose Better Bodies

Better Bodies is led by Raymond Daniels, MA Osteopathy, BA Applied Sciences (Human Biology), OCNZ & ACC Registered, with over 10 years of clinical experience and experience as a former Anatomy and Physiology lecturer.

Ray combines his knowledge of anatomy, physiology and osteopathy with practical education designed to make complex health information easy to understand and apply. Whether working with individuals or delivering workplace workshops, the focus is on providing practical strategies that participants can take away and use in their everyday lives.

Ray's experience in public speaking also brings an engaging and interactive approach to Better Bodies workshops. He recently competed in the Toastmasters International Speech Evaluation Contests, progressing through to the North Island final at the District 72 Conference, held at Waipuna Hotel and Conference Centre, where he placed third.

This combination of clinical experience, academic knowledge and communication skills helps make Better Bodies sessions informative, practical and engaging, rather than simply another presentation to sit through.

What our Clients Say

Read Better Bodies Osteo reviews on Google

Free Videos, Tips & Resources

Ray regularly shares short videos and practical information covering movement, mobility, osteopathy and workplace-health topics, with simple ideas people can explore and use in everyday life.

Watch Raymond Daniels’ osteopathy and movement tips on YouTube Shorts
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Feeling aches, pains or stiffness?

You don't need to wait until pain or stiffness gets worse.​ Book today.​​​​

Opening Hours:

Monday 10am - 6pm      

Tuesday: 10am - 6pm      

Wednesday: 11am - 6:20pm 

Thursday: 7am - 3pm      

Friday: 7am - 1pm            

Saturday: Closed

Sunday: Closed

Public Holidays - Closed

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Inside Embody Study (Upstairs)

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