Raymond Daniels
Director
M.Ost, B.AppSci, OCNZ & ACC Registered
![HIGHER RESOLUTION LOGO jpeg[1214].jpg](https://static.wixstatic.com/media/aba46b_fb7105c139194d578aa1cc6e68441f37~mv2.jpg/v1/crop/x_0,y_17,w_1279,h_397/fill/w_655,h_173,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/HIGHER%20RESOLUTION%20LOGO%20jpeg%5B1214%5D.jpg)
Clinic Location:
Unit 1F/10 Piermark Drive,
Rosedale, North Shore,
Auckland, 0632.
Contact Us:
ONLINE PROGRAM
Online Training: Mental Health & Breathing
Practical online training for different organizations
Developed and presented by registered osteopath Raymond Daniels, this self-paced online program combines practical learning with clear, accessible explanations for individuals and workplace teams.
This program provides general education about workplace wellbeing, stress and mental health awareness. It is not clinical training or a professional qualification and does not train participants to diagnose or treat mental health conditions.
* Certificate of Completion upon successful completion of the program.
This online workplace wellbeing and stress management program helps participants build greater awareness of stress, mental health and the relationship between physical and mental wellbeing.
Participants develop a clearer understanding of factors that can influence how they feel, together with practical knowledge they can apply at work and in everyday life.
14 Structured Learning Sections
100% Self Paced Online Program
Practal Video
Demonstrations
Quiz
Certificate of
Completion
12-Months Access
Who Is This Program For?
The program is suitable for anybody who wants to build greater awareness of stress, mental health and everyday wellbeing.
Employees across office-based, remote, customer-facing and physically active work environments all benefit through:
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Individuals wanting to better understand stress and everyday wellbeing
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Workplaces looking to support employee wellbeing and mental health awareness
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Organisations adding flexible, self-paced learning to an existing workplace wellbeing program
What You'll Gain:
Greater Stress Awareness
Build a clearer understanding of stress and factors that can influence physical and mental wellbeing.
More Mind–Body Awareness
Develop greater awareness of how physical tension, breathing and everyday demands may relate to how you feel.
Practical Wellbeing Knowledge
Gain general wellbeing knowledge that can support more informed choices at work and in everyday life.
Learning You Can Apply
Take away practical knowledge designed to be relevant across different work settings and in everyday situations.
More Than Just a Stress Management Course
Workplace stress management training is most useful when people understand why stress may affect how they feel and respond, rather than simply being given instructions to relax or rules to remember.
Developed by registered osteopath Raymond Daniels, this self-paced online course brings together his knowledge of anatomy and physiology with more than 10 years of clinical experience, offering a distinctive body-focused perspective on stress and everyday wellbeing.
The aim is to help participants build greater awareness of stress, mental health and wellbeing that they can carry into their working and everyday lives.
This program provides general workplace wellbeing and mental health awareness education. It is not therapy, clinical mental health training or a professional qualification, and it does not train participants to diagnose or treat mental health conditions.
Learn Online, at Your Own Pace
The program is delivered online so participants can work through the structured learning sections when it suits them.
Practical video-based learning and demonstrations help make complex information accessible and relevant, while participants can pause and resume their progress at their own pace.
With 12 months’ access, participants have time to complete the program and revisit the learning when helpful.The program also includes supporting downloadable workplace resources.
Certificate of Completion
Participants complete a quiz as part of the program and can receive a Certificate of Completion after completing the required program components. There are 15 questions covered topics and principles covered in the course. To pass, 70% is required, then participants get a certificate emailed to them. Participants can also revisit the content, to understand the topics in case more attempts are needed.
How You Want to Access the Program
For Organisations
Want to provide instant, online access for employees?
Better Bodies Osteo offers corporate access for organisations wanting to provide flexible, self-paced employee wellbeing training across their team. The program can support existing workplace wellbeing initiatives. Want to improve mental health, work productivity and staff engagement? We offer programs from :
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$47 + GST per employee, per program
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$450 + GST for up to 10 employees
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Tailored pricing is available for larger teams and organisations.
Developed & Presented by Raymond Daniels
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Master of Osteopathy
- Bachelor of Applied Science (Human Biology)
- OCNZ Registered Osteopath
- ACC Provider
- Former Lecturer in Anatomy & Physiology
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More Than 10 Years' clinical Experience
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Toastmasters International (Public Speaking) Club Member
Raymond's background in osteopathy, anatomy and physiology brings a holistic approach and science backed practical tips and tools which have been shown to boost and enhance mental health and wellbeing.
Frequently Asked Questions
Is this online workplace wellbeing training suitable for different types of workplaces?
The program provides general wellbeing education suitable for employees and individuals across a range of work settings. It is not industry-specific, role-specific or clinical training. Organisations with particular workplace requirements can contact Raymond to discuss whether the program is suitable for their team.
Is this a mental health qualification or Mental Health First Aid training?
No. Mental health awareness is one part of this broader workplace wellbeing and stress management program. It is not therapy, clinical training, Mental Health First Aid, a professional qualification or training to become a mental health practitioner.
Can this program be combined with other online workplace training?
Yes. Organisations can discuss providing this program alongside the Manual Handling & Safe Lifting Online Training and Posture & Ergonomics Online Training programs. Contact Better Bodies Osteo to discuss the most suitable combination for your team.